Sweet and Sour Cod Stir-fry with Ketchup

"Cod Stir-fry with Ketchup" is a surprisingly delicious dish, despite its simplicity. The fresh cod is juicy and flaky, perfectly complemented by the sweet and sour ketchup sauce. The rich flavor of vegetables melts into the sauce, whetting your appetite. It pairs wonderfully with colorful vegetables, making it a visually appealing dish. Since it can be cooked in a short time, it's perfect for a busy day's lunch or dinner. The gentle sweetness with just the right amount of tartness fills your mouth, bringing a smile to anyone who eats it. Please try "Cod Stir-fry with Ketchup," a dish that combines the warmth of home cooking with a professional touch.

I'm a little worried this year because it rained so much. Damage to crops will lead to price increases, after all.


甘酸っぱい、たらのケチャップ炒め
1. Season 2 handfuls of cod with mirin, a little salt, and pepper.


甘酸っぱい、たらのケチャップ炒め
2. Cut into bite-sized pieces and dredge in potato starch.


甘酸っぱい、たらのケチャップ炒め
3. Mix 1/2 cup potato starch, 1 egg, and 2 parts water to make a batter, then coat the cod.


甘酸っぱい、たらのケチャップ炒め
4. Fry in salad oil until golden brown.


甘酸っぱい、たらのケチャップ炒め
5. Heat 1 part salad oil in a frying pan and stir-fry onion, carrot, and bell pepper. Add 1/2 cup ketchup, 4 parts water, 2 parts vinegar, 2 parts mirin, 1 part sugar, and 1 part oyster sauce, then bring to a simmer.


甘酸っぱい、たらのケチャップ炒め
6. Add the fried cod, mix well, drizzle with a little sesame oil, and it's done.


甘酸っぱい、たらのケチャップ炒め
7. Cod Stir-fry with Ketchup is complete.


甘酸っぱい、たらのケチャップ炒め
8. This way, all of the frozen cod was used up.

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